Month: June 2018
Naturopathy’ or ‘natural medicine’ is a largely pseudoscientific approach said to ‘assist nature’ that is ‘support the body’s own innate capacity to achieve optimal health’ and ‘facilitate the body’s inherent healing mechanisms’.
Naturopathic medicine is very safe, natural therapy with services of different alternative therapies. The age old philosophy of naturopathic medicine is based on six important principles which have their roots is Indian [Ayurveda], Chinese [Traditional Chinese medicine], Native American and Greek [Hippocratic] cultures.
The following are the six principles of naturopathic therapy.
1- The healing power of nature naturopathy is basically the body’s inherent ability to treat itself
2- Identify and treat the cause naturopathy believes in finding the underlying cause rather than eliminating it
3- First do no harm naturopathy uses methods and medicines to reduce the further harmful effects
4- Doctor as a teacher naturopathy educates patients and emphasizes self responsibility
5- Treat the whole person naturopathy treats all aspects of body that is physical, mental, emotional and spiritual
6- Prevention is better than cure naturopathy prevents the formation of disease into more severe condition
Although acne seems to be a disorder of skin oil glands, naturopathic philosophy is best suited for diagnosis and treatment of acne.
Naturopathic diagnosis is the best approach for identification of acne and this could be attributed to the following beneficial reasons
– It will help the patient to identify the cause of acne and also help in specific treatment for acne symptoms
– It will help in revealing the underlying conditions that impede body’s ability to function normally
– It will help to determine the proper assessment tools which are most helpful in establishing a treatment strategy specific to patient’s health
– It will help to identify and treat the underlying root cause of acne and avoid further damages to skin
– It will be a comprehensive treatment plan with range of complementary and alternative therapies.
A naturopathic doctor or health care provider will take a complete history of the patient that includes skin care, cosmetic use, diet, factors triggering flare-ups, medications used, occupational and environmental exposures, prior treatment and an examination of the face, chest and other blemishes, lesions and scars. This assessment is oriented towards the determining what is impeding patients body’s ability to function normally.
As far as naturopathic treatment for acne is concerned, from a naturopathic view point acne is an external manifestation of an internal imbalance. Nutrition is the key to treating acne. In 420 BC Hippocrates, the father of medicine said let food be your medicine and medicine be your food’.
The poor quality foods eaten by an individual clogs the pores and attracts bacteria however with consumption of better quality foods the sebaceous glands get all of the nutrients and are bound to produce good quality oil which flows well and nourishes the skin.
In nutrition, a high protein, low carbohydrate diet including vegetables, sea weeds, fish (salmon, sardines, and trouts), whole grains, sprouts and fruits is advisable and avoiding all fried foods, dairy products, processed foods, junk foods, sugar, margarine, nut butters, citrus except [lemon juice] and caffeine is suggested.
In addition, consumption of plenty of water everyday is beneficial; water helps in retaining moisture of the skin keeping it full, fresh and youthful.
Thus, by changing our diet and adopting a healthy lifestyle we can often change or reverse course of illness and restore our health. Thus, the possible lifestyle changes to treat acne in addition to eating diet high in raw vegetables and fruits and avoiding all forms of sugar, alcohol, butter, caffeine, cheese, chocolate, cocoa, cream, fat, margarine, processed food, and drinking plenty of water, beneficiary dietary supplements are also required. The beneficiary dietary supplements are
Alpha-sterol helps open blocked pores
Tea Tree oil is a natural antibiotic and antiseptic. Tea tree oil contains antimicrobial substance that will eliminate [Propionibacterium acnes] the causative bacterial strain of acne, thus reducing inflammation associated with skin.
Vitamin B3- improves circulation to surface of skin.
Acidophilus Probiotics helps replenish natural good body bacteria.
Chromium Picolinate reduces skin infections
Colloidal Silver is natural antibiotic can be applied topically or taken internally.
Starting from diet and clinical nutrition, naturopathic treatment covers a myriad of healing practices including
Herbal medicine once naturopathic doctor has diagnosed the lifestyle and dietary factors aggravating acne, they will decide on combination of herbs specific to acne caused and symptoms. Nevertheless, ayurvedic formulations using herbal extracts of plants like Bhavprakasha Nigantu and Charak Samhita have been found successful in treating acne.
Acupuncture Auricular [acupuncture applied to the ear] and electro acupuncture therapies reducing symptoms of acne.
Homeopathy There have been few studies on effective homeopathic remedies. Usually acne based treatments depend on homeopath’s knowledge and clinical experience and also patients physical, emotional and intellectual make up.
Mind or Body medicine Emotional stress can worsen acne therefore relaxation therapies such as hypnosis, biofeedback together with cognitive imagery improve acne symptoms.
Though relaxation using hypnosis an individual becomes relaxed and this positive approach influences the activity of hormones and the immune system contributing to reduced inflammation of acne.
Biofeedback is a technique in which an individual is trained to control certain internal bodily processes that normally occur involuntarily such as hear rate [measured by an EKG] and muscle tension [measured by an EMG].
Guided imagery involves formation of mental pictures to promote a variety of favorable physical and emotional effects. This combination of biofeedback and cognitive imagery allows the person to visualize and understand bodily changes when he or she changes form being tense to being relaxed.
Hydrotherapy is the use of water to treat acne and maintain health. Colon cleansing using hydrotherapy is the alternative medicine that has improved the conditions of acne. Many practitioners feel that overall bodily health is achieved once colon is clean and free from toxins.
Physical therapy covering photodynamic therapy and ultrasound Both techniques are safe and painless and its duration varies with the severity of acne.
Photodynamic therapy is improving treatment of acne, using a topical medication called aminolevulinic acid which is effective and ultrasound technique is used to calm and soothe red, inflamed skin, enhancing the healing process.
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There are several quick and easy methods available to get rid of acne scars and discoloration. Obtaining these methods involve no more than picking up products at your local drug store or ordering them online. For the more serious scars, you may have to engage in a dermatological procedure. However, you may want to try these methods first to see how much improvement is made. The good news is that there are successful methods of getting rid of acne scarring no matter how bad your condition is.
Methods To Correct Acne Discoloration
If you don’t have raised or depressed scars, and only have red spots and discoloration, over the counter topical treatments should be all that you need. There are several over the counter remedies that target acne discoloration and red spots.
The most popular over the counter remedies that can be used to get rid of discoloration are skin bleaching products. Hydroquinone is the bleaching agent in skin bleaching products. Hydroquinone works by disrupting the synthesis of melanin hyperpigmentation. The FDA allows a maximum of 2% hydroquinone for non-prescription (over the counter) sales. If you want to try a higher (4%) concentration of hydroquinone, you must get it from a dermatologist. You should avoid using hydroquinone bleaching products during the day because exposure of it to sunlight can turn it a shade of brown. Use it at night before you go to bed. Nonprescription bleaching products with hydroquinone are MD Forte Skin Bleaching Gel and Peter Thomas Roth Potent Skin Lightening Gel Complex. Both can be found online. If you find that you are sensitive or allergic to hydroquinone, there are skin lightening alternatives. They can all be found online as well. Here are some of them:
ScarGuard Lightener-Contains Hydrocortisone 0.5%- Anti-Pruritic. Silicone, vitamin E, specially-formulated flexible collodion.
Lightening Gel-Contains kojic acid, azeleic acid, lactic, glycolic acid polymers, ascorbic acid and betacarotene.
SkinCeuticals Phyto+-Contains kojic acid, arbutin glycoside, cucumber, thyme and hyaluronic acid.
DERMAdoctor Immaculate Correction Revitalizing Skin Tone Equalizer-Contains mitracarpus scaber extract, azeleic acid, bearberry extract, licorice extract & beta carotene.
SkinCeuticals Phyto Corrective Gel-Contains botanical glycosides, bearberry extract, sodium hyaluronate, cucumber and thyme extract.
Cellex-C Fade Away Gel for Sun and Age Spots-Contains a natural blend of ascorbic acid, tyrosine, green tea, zinc sulfate, sodium hyaluronate, cucumber and thyme extract.
You may also try the new Neutrogena Advanced Solutions Acne Mark Fading Peel. You can get this at your local drugstore, kmart, target, or walmart. It contains 2 percent Salicylic Acid and should be used up to three times a week to reduce the appearance of post-acne marks with regular use.
Methods For Acne Scar Removal
There are two excellent, powerful, non-prescription acne scar correction products. Scarguard Scarcare Treatment was created by a plastic surgeon and is the number one product used by plastic surgeons for scars. Scarguard Scarcare Treatment helps flatten existing raised scars. You can buy Scarguard Scarcare Treatment online. Another product to correct acne scars is Mederma is a gel that is recommended by doctors and pharmacists to improve the color, texture, and overall appearance of acne scars. You can buy Mederma at CVS, Brooks, Eckerds, RiteAid, Target, Walgreens, and Walmart.
Microdermabrasion Home Kits
Microdermabrasion is also good for getting rid of acne marks and discoloration. Microdermabrasion uses a mechanical tool to “sand” the skin which results in a layer of skin being removed and hence a smoother skin surface. You can now perform microdermabrasion on yourself at home. There are several microdermabrasion kits that you can get at your local drugstore or stores like Target or Walmart. A few of the microdermabrasion kits are Oil of Olay’s Regenerist Dermabrasion home facial with lactic acid, L’Oreal Derma-Expertise ReFinish Micro-Dermabrasion Kit, and RoC Renewex MicroDermabrasion Expert System.
You may want to combine 3 products to acheive the best results. A combination of a home microdermabrasion, one of the skin bleaching products, and either Scarguard Scarcare Treatment or Mederma will provide optimal results.
If non-prescription products don’t suffice in diminishing your acne scars, you might have to take a more drastic measure and opt for a dermatological treatment. There are several dermatological treatments available for acne scars, and they are very effective.
If you are still suffering from acne and would like to have permanently clear skin within 3 days by getting to the root cause of acne, there is a method that you can use. Find out more information on this at www.acnefreeindays.com.
While colloidal silver may sound like a substance that you would hear about in a science fiction film, what you should know is that it can actually be an excellent way to help fight or even eliminate embarrassing acne. Yes, there is a natural supplement that can be taken or applied to the skin to help you reduce or completely erase the acne that you have been fighting with to no avail. The more you learn about colloidal silver, the more you may be interested in having it as a solid part of your health regimen well into the future.
You already know that acne is a common problem that plagues not only teenagers but an alarming amount of adults as well. While some people may think that acne is simply a problem that hinders appearances, anyone who suffers from severe acne will tell you that this is a condition, which is often quite painful to deal with. Spending money on treatments that only work for a little while or barely work at all can be quite disheartening. This is where natural colloidal silver can come to the rescue of anyone who is suffering from severe to moderate acne saturation.
Because there are generally several different causes of acne, it can be difficult to prescribe the proper treatment to help reduce or eliminate the pain, swelling and redness that often takes place during a breakout. One of the most common misconceptions about acne happens to be that a person who suffers from it is one who had poor hygiene. However, what you should know is that acne is often caused by a slip in the balance of hormones within the body. This occurrence, along with bacterial infections that happen to clog the pores or an unhealthy diet that can irritate the skin from within are the most common reasons for moderate to severe acne saturation.
The introduction of colloidal silver in patients who are suffering from acne on a variety of levels has been shown to help dramatically reduce or even eliminate this embarrassing skin condition all together. Usually, colloidal silver is either taken as an oral supplement or topically applied to the face as a spray. Either way, the benefits that come along with the use or consumption of colloidal silver products are many. You simply have to try it to understand just what a valuable supplement this can be.
Many of the colloidal silver supplements that you will find available on the market today are completely natural. These products are generally made with a suspension of silver particles in water that has been both distilled and de-ionized. Do not be surprised when you are unable to visualize the silver particles within the solution however, because they are extremely small. When purchasing a product made in a non-chemical manner, you can be sure that you are using a solution that is safe for use and free from any potential side effects.
While the use of such natural minerals such as silver, gold and even copper are not new, there are many people who are just now learning about all of the wonderful benefits that can be gained from adding them in colloidal form to your regular diet. When you want to boost your immune system, fight bacteria and a number of viruses, then you can look to a colloidal silver supplement as a easy and natural solution. If you happen to know anybody who is suffering from acne or you are suffering from it yourself, then you have nothing to lose by giving a colloidal silver solution a try. Take the time to look at the various products that are on the market today and you will surely find the right colloidal silver supplement that is right for you to use either topically or internally to help you fight acne, boost your body’s defense against bacteria, viruses and much more.
Acne affects lots of Americans year after year. Some people develop the common pimple or breakout, but for some of the unlucky acne sufferers, acne may cause scarring damage. Acne scarring usually happens in acne that is severe cases.
There are three kinds of popular acne scars. Keloids, which have been caused by your body creating excess tissue. One other two common scars are caused by the loss of tissue. They include Ice pick scars and Depressed fibrotic scars.
Keloids resemble small bubbles about the skin due to collagen. Collagen is mostly a substance created inside the skin. Collagen is a natural response to skin injuries, but an excess of collagen could cause bubbles on the surface. Keloids are known to fade as time goes by.
Ice pick scars will be the most frequent scars due to loss in tissue. They resemble jagged holes while in the skin, exactly like an ice pick would make. These types of scars are available about the cheeks.
Depressed fibrotic scarring are small craters formed about the face. These scars can be found in various sizes and so are because of a loss of tissue in the face. They’re also common in the cheeks of individuals. Depressed fibrotic scars could become Ice pick scars after some time.
If you’re experiencing acne scarring, consult your dermatologist on treatments available to rid your face of acne and clear your scarring otherwise you can use dermatix. Dermatix is proven effective and easy to use as a scar treatment. Dermatix Ultras formula dries quickly and leaves a silky, comfortable texture that never feels greasy or sticky. Soon, your skin will regain the healthy, whole appearance of its pre-scarred state.
In addition, laser treatment does not only get rid of the acne but also most, if not all, of the scars that are usually left behind. No matter whether folks would like to utilize man made items that typically bring about reactions or perhaps use a natural herbal best otc acne treatment that will be healthier concerning the system, people will find no reason to live with pimples. Modern and effective skin care treatment has become almost a necessity for people.
Nettle leaves are an age-old herbal remedy for acne. If your skin is oily, you can use herbs like sage, rosemary and witch hazel. A much better approach to getting rid of your pimples is to apply natural medication that can work to reduce and heal the pimple.
In order to do that, you absolutely must maintain your skin hygiene on every day. Preserve these products in a refrigerator because you can use it for at least three to four days. There are many options available for wart removal, many that can be done in the privacy of your own home.
Ever since the beginning of organized medical practices, and probably even before, people have acquainted certain parts of the body with others. It cleanses your system, eliminates toxins and gives you a clear smooth skin. Neem should be used on the skin externally for the fastest results.
Physician-strength PyratineXR is clinically proven to relieve facial redness, soothe irritated skin, decrease skin discoloration and repair age-damaged skin quickly and effectively. Green tea is a rich source of antioxidants and has proven to be highly effective in curing acne time and again. However, when the follicles increase in size and the sebum production increases, the bacteria is able to invade the skin easier.
The best way to treat acne is to develop the habit of carefully keeping the affected area clean and bacteria free at all time. On the other hand, there exists several non-surgical but natural treatments for getting rid of scars. Avoid using washcloths, since they are rough and can irritate the skin.
Apply a warm compress on the affected area. Both of them have similar effects on skin; use it raw on the affected parts of the skin. These bumps can be flesh-toned, lighter than the surrounding skin, or darker than the surrounding skin.
Avoid that chocolate bar or other high sugar food. Before applying the mask, rinse your face with warm water to open pores, says Cook-Bolden. If you feel you giving into the impulse to pop your pimples then the best way to do this is to do it after a shower.
It will not help in keeping the gland open or reducing the sebum production. Check the website of your chosen brand to find out about sample offers.